Shannon Williams
Integrative Nutrition Health Coach
I am a compassionate wellness coach ready to guide and counsel those who are seeking a more balanced and fulfilled life by providing motivation, guidance and accountability. After years of pursuing my passion of health and wellness on my own, I completed the Health Coach Training Program through the Institute for Integrative Nutrition. In addition to earning this certificate, I have 13 years of experience helping others who are working through substance abuse issues and are working toward building a life filled with joy and purpose. I would love the opportunity to help you make lifestyle changes that will improve your health and wellness!
How We Work Together
I specialize in helping people make lifestyle changes that improve their health and overall wellness. Wellness means something different to each individual because everyone is unique and struggles with different areas of their lives at different times in their lives. My goal is to help you find ways to reach your unique balance. I like to think of wellness as a circle or a wheel with all of the different areas of life being spokes on the wheel. A few of these areas include creativity, career, mental and physical health, home environment and social life, but there are many more aspects to investigate. I will join you on this journey and be by your side as we discover what parts of your life need your focus. In our one on one meetings (either in person, via phone call or virtually) I will make your comfort and safety my top priority.